On this week’s episode, we finally admit it. It’s time to take a nap. Rest is a critical self-advocacy tool, but too often we busy ourselves with doing the most and a million self-care activities that we actually don’t have time to get the rest we need.

All Black Everything: Rest Resources
@octaviaraheem @tracee_stanley @thenapministry

TVT: Bad Hair https://www.hulu.com/movie/bad-hair-eb67f592-fd7a-4d0b-aa82-6fef5ee0dd6b

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