On this week’s episode, we talk about lessons we’re learning from our body. Aches and pains are commonplace in our old age. Hello, 30’s. We can hear our bodies, expressing its limitations and desires and we are ready to listen. Join Ashley and Marcy as we talk about the importance of listening to what our bodies tell us and embracing its messages.
Read MoreOn this week’s episode, we talk time management. Too often it feels like there isn’t enough time in the day. We all have multiple priorities and sometimes it just feels like there isn’t enough time in the day. Listen as Marcy and I talk our personal mantra on time management, the tools we use to manage our time, and what time management advice we’d give to the person who feels like they’ve done it all.
Read MoreOn this week’s episode, we finally admit it. It’s time to take a nap. Rest is a critical self-advocacy tool, but too often we busy ourselves with doing the most and a million self-care activities that we actually don’t have time to get the rest we need.
Read MoreHard to believe, but Thursday is October 1st and we are full-on swing into the 4th Quarter. 2020 isn’t over and we know so many of you are looking for a win. Listen as Marcy & I talk about our plans for 4th quarter, where we’re switching, pivoting and quitting, and why we’re prioritizing rest above all else.
Read MoreOn this week’s episode, we talk about integrity. Integrity is defined as the quality of being honest and having strong moral principles. In my parents' day, it was called “word is bond” or just being a person who could be counted on to do what they say they are going to do.
Read MoreOn this week’s episode, we talk about bias, discrimination, and how racism shows up in its many forms. Listen as Marcy and I share our story and experiences of growing up in the midwest and how racism impacted our lived experience.
Read MoreOn this week’s episodes, we talk about holding a grudge. In front of 1.2 million listeners, it appears Monica was holding on to a grudge from her past dealings with Brandy. We've all held a grudge or had one held against us and they can make us bitter and mad.
Read MoreOn this week’s episode, we talk about hopelessness. At this point is there any hope at all? What are we to hold on to, look forward to. What does hope look like when it feels like there is little left? Listen as Ashley and Marcy talk about hope, hopelessness, and what they are holding on to.
Read MoreOn this week’s episode, we talk about addiction. Addiction is defined as a brain disease that is manifested by compulsive substance use despite harmful consequences. Substance addiction (drugs, alcohol) is most commonly talked about, but there are concerns that we can be addicted to a lot more including sex, exercise, and even chocolate. Listen as Ashley and Marcy talk about additions, what are the signs and how to beware of addictions as they rise.
Read MoreListen to this week's episode as Ashley and Marcy share what they've learned from their partners, how they remain teachable, and why it's so important to learn in love.
Read MoreOn this week's episode, we talk about the decisions, mistakes, and pitfalls our parents fell for and how we work to avoid the same?
Read MoreOn this week’s episode, we talk choices. To send kids back to school in the midst of a global pandemic or opt into online learning. To vote for VP despite his alignment on important issues and sexual assault allegations or to opt-out of an election of a lifetime.
Read MoreOn this week’s episode, we continue our Schoolin Life’s Summer School! Join us every Tuesday in July as a featured guest joins us to talk life & love over libations, tell us what they learned during the first half of the year, what they’re prepared to learn in summer school and what’s on the horizon for them for the remainder of 2020!
Read MoreOn this week’s episode, we continue our Schoolin Life’s Summer School! Join us every Tuesday in July as a featured guest joins us to talk life & love over libations, tell us what they learned during the first half of the year, what they’re prepared to learn in summer school and what’s on the horizon for them for the remainder of 2020!
Read MoreOn this week’s episode, we continue Schoolin Life’s Summer School! Join us every Tuesday in July as a featured guest joins us to talk life & love over libations, tell us what they learned during the first half of the year, what they’re prepared to learn in summer school and what’s on the horizon for them for the remainder of 2020!
Read MoreOn this week’s episode, we kick off Schoolin Life’s Summer School! Join us every Tuesday in July as a featured guest joins us to talk life & love over libations, tell us what they learned during the first half of the year, what they’re prepared to learn in summer school and what’s on the horizon for them for the remainder of 2020!
Read MoreOne this week’s episode we give ourselves a mid-year review. 2020 is halfway over which means it’s time for our mid-year performance review. On this week’s episode, join Ashley & Marcy as we take time to reflect and discuss the 1st half of 2020 with where we are and where we want to be by the end of the year.
Read MoreOn this week’s episode, we talk about gen z’rs and how we know that Whitney was right. News is swirling that gen’s Z’rs bested 45 this weekend when they bought out his Oklahoma rally and then didn’t show to ensure that it was empty for his fear-mongering speeches. Plus, 6 teens ages 14-16 are hosting rallies, protests, and boycotts in Nashville to protest the lack of action by law enforcement on behalf of Breeona Taylor. We know we give the kids a lot of grief, but we think they are alright and on this week's episode we salute them.
Read MoreOn this week’s episode, we talk about meeting your partner's parents, the good, the bad, and the oddly uncomfortable. Meeting the parents can be a big milestone in most relationships, and getting it or right is key to establishing good rapport for the future of the relationship. However learning about where your partners come from, the family stories, and learning things you never knew can be… well awkward. Listen as Marcy & Ashley talk about meeting their partner’s parents, how to prepare, what happens when things go left, and what we learn from meeting the parents.
Read MoreOn this week’s episode, we talk about the harm we do to ourselves. Self-sabotage is something we don’t often recognize but can be destructive to our lives and work. Joining Marcy and I as we talk about how we can get out of our own way.
Read More
