You've Put It Off Long Enough
On this week’s episode we talk about procrastination, stalling and the cost of dragging our feet.
You ever put off something for so long, it no longer becomes the thing you have to do, you’re putting it off because of the shame that you’ve waited for so long?
TVT: Ginny & Georgia
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org
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Leaps & Bounds
On this week’s episode, we talk about growth. Listen as Ashley talks about the importance of letting things go as you grow and develop.
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Black Girls Guide to Climate Change
On this week’s episode, we talk about climate change. With nearly 70% of the country covered in snow, this seems like an appropriate time to talk about climate change. Texas is seeing unprecedented snow and ice causing more than 4 million people to be without power, many of them being Black and brown people. We’re seeing now more than ever that environmental justice is aligned with racial justice.
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The Desire to Be Seen
On this week’s episode, we discuss our innate human desire to be seen. We were designed to show out, to showcase how beautifully and wonderfully made we truly are. Too often, we don’t receive the recognition and visibility we desire. Listen to this week's episode as Marcy and I discuss the importance of being seen and recognized for who we are in all aspects of our lives.
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Pimpin’ Out Your Pain
On this week’s episode, we talk about public and private pain. Have you ever heard a sob story that was so overwhelming it turned you off? Pain is a human emotion, but too much of it rolled out in a public display. Listen as Marcy and I talk about what it means to pimp out your pain, why it can be harmful to you and the listener, and when it might be necessary to get what you want.
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Momma & Daddy Issues
On this week’s episode, we talk about Randall's mother's remarkable story.
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Quirks
On this week’s episode, we talk about quirks, oddities, and the little things that make everything special. Ever watch your parents move through the work and wonder why they do that little thing with their leg whenever they walk, or why your partner always bite their bottom lip when they are frustrated. Our quirks make us who we are. Listen as Marcy and I talk about our quirks and those of the people we love.
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Making History
On this week’s episode, we talk about our Soror Kamala Harris and our illustrious sorority making history. On Jan 20th, 2021 our Soror and Howard alum will serve as the first female, Black and Asian Vice President and we couldn’t be more proud. Listen as Marcy and I talk about our connections to this history and how we celebrate even in the face of hate and insurrection.
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Our Youtube
On this week’s episode, we talk about the power of Youtube for learning and building your personal brand. Listen as Ashley and Marcy talk about how they use Youtube, their favorite genre of videos, and the exciting new video content they’ll be putting out on Youtube this year.
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Game Show Part Two
On this week’s episode, we play a little game, again! This week’s theme is medical shows, and of course, we talked about McDreamy and whether we would Kiss, Marry, Mame..lol!! Have a little fun with us for the first episode of the year!!
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Game Show
On this week’s episode, we play a little game! Kiss, Marry, Mame, Escape Rooms, Blind Date OH MY. Join Us for the last episode of the year.
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Failed Traditions
On this week’s episode, we talk about the traditions we’ve left behind. Trimming the tree, leaving cookies out for Santa, waking up at the crack of dawn to open presents, house hopping all holiday season. Do people even do any of that any more? Listen as Marcy and I talk about failed traditions and the things we’ve left behind.
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The Things We Carry
On this week’s episode, we talk about Black women, supervision, and the world of work. There is a public conversation going on about some of the challenges and opportunities that exist between Black women in working relationships. The patriarchy, the hierarchy, the posturing can be overwhelming and toxic in the workplace. Listen as Marcy and I get real about what’s going on with Black women at work, self-advocacy (even with kinfolk), and what good leadership looks like when you’re no longer “the only one”.
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Spotify-ish Wrap up
On this week’s episode, we follow Spotify and share our own wrap-up, featuring what we spent the most money on, the most useless thing we bought this year, and all the advice we didn’t take.
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Body-ody
One this week's episode, we talk about our changing bodies. Aches, pains, and hair in strange places, as we get older our bodies change without our permission. Listen as Ashley & Marcy talk about the significant changes that their bodies have gone through, what we’re learning by listening to our bodies, and what type of support our bodies need as things change.
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Trust The Process
On this week's episode, we talk about our least favorite cliche: trust the process. We talk when it's appropriate to trust the process, balancing trusting the process with taking risks and the one thing we wish everyone would trust the process on.
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No, but I Play One On TV
We gain so much of our information about who we are and who we can be through the images that are portrayed in the media. On TV Shows, in movies, magazines, books, we know that representation matters! However, Black folks are often portrayed in a negative light, particularly in their business or professional lives. Listen in as Ashley and I discuss images of Black professionals portrayed in the media and advice for navigating breaking down the stereotypes in the real world.
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You Already Know What It Is
On this week’s episode, we talk about hope, change, release, and our sweet sweet Soror being vice president-elect. Grab Your Ticket to the November Masterclass "What To Do When They Cry" at mentor-me.org/education
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Need a Vacation
We desperately need a vacation.
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