Highs & Lows
On this week's episode, we talk managing the emotional roller coaster, what keeps us stable and why it’s so important to ride the wave.
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
No More Secrets
On this week’s episode, we talk about secrets. Why we tell them, why they are hurtful, and the joy of not holding on to the secret.
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
The Value of Coaching In Every Area of Your Life
Mentor Moment: Behind the Scenes w/ Current Mentee Kim
TVT: Black Love
Brianca Johnson helps coaches & experts position their expertise, prime their audience, & plan five-figure launches. Learn more from Brianca at briancajohnson.com & follow her on Instagram at instagram.com/thebriancajohnson
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
Black Girl Social Club
On this week’s episode, we talk about making friends as an adult.
TVT: Blood and Water
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
Outsourced
On this week’s episode, we talk about outsourcing and getting out of your own way to get things done!
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
Distractions
On this week’s episode, we talk about distractions and the things that get in the way of us going from good to great.
What do distractions look like?
What to do when you get distracted?
How to not let distractions derail you.
TVT:Million Dollar Real Estate //Top Chef
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
Beacation
On this week’s episode we talk beacation. After a extended weekend in Miami with my boo, I’m talking all about what we did, what we ate, the ways to make a beacation fun but relaxing and why communication (even when your vacationing) is still critical for success.
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
Beyond Busy
On this week’s episode, we talk busy work, being busy for real, and why we’re over the whole booked and busy mantra.
TVT: All American
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
Vantage Point
On this week’s episode, I talk about what you see, what you don’t, and how to get help to broaden your perspective.
Mentor Moment: Stop the inspiration to Inaction Career Cycle, apply to the accelerator program at mentor-me.org
Read More
Great Expectations
On this week’s episode, we talk relationship expectations and what is “reasonable” to expect from your partner. Should they check in before making plans? How do you communicate needs? What’s the line between compromise and lowering your expectations?
Go from questions to answer, schedule your mentor moment at mentor-me.org
Read More
You are what you eat
On this week's episode, we talk about healthy eating and the challenges of staying consistent. Are you one of those people who buys salad mix every grocery trip only to throw it away in 10 days later? Me too. With busy lives it’s challenging to be thoughtful about healthy eating. Listen as I talk about my own healthy eating journey, what’s working, what’s not and strategies for being consistent.
Go from questions to answer, schedule your mentor moment at mentor-me.org
Read More
What “Doing the Work” Really Means
On this week's episode, I talked about the questions you need to ask yourself to get unstuck from any situation and what “doing the work” really means in life, love, & career.
Linked In Strategy Video: https://www.instagram.com/tv/COimhgVK2pI/?igshid=siqagrawofcm
Go from questions to answer, schedule your mentor moment at mentor-me.org
Read More
Awkward Encounters
On this week’s episode, we talk awkward encounters, like that weird time in a friendship after a fight when you aren’t quite cool again, but you aren’t mad anymore either. When you get caught in a lie in a public space, and when you meet someone, but you’re unsure about where you stand.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More
Jealousy & Grief
On this week’s episode, we talk about the intersection between jealousy and grief. How they can often be confused for one another, what to do when you experience it, and how to ensure it doesn't consume you.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More
Easing Back In
On this week's episode, we talk about life after a year in the pandemic, what it means to reintegrate into the world, and strategies for easing back in.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More
Fake Concern
On this week’s episode, we talk about fake concern and other gaslighting tactics and manipulations that are used to distract us from advancing in life and career. Listen as Ashley discusses the most common gaslighting tactics. How they show up in life and work, and what to do to avoid letting gaslighting derail your life and career.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More
Building your Discipline Muscle
On this week’s episode, we talk the success strategy of discipline. When you ask successful people how they achieve success in life and work, they often speak of the discipline in honing their craft. They speak to the early mornings, the late nights and the commitment to disciplined focus to make more money, have more impact or change the world. It seems that discipline is a secret success strategy. Listen as Ashley talks about discipline in her own life, where she has it, where she doesn’t, how she uses it to build success and how you can leverage it to build your own.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More
Pitfalls
On this week’s episode, we talk about pitfalls. In life and work, pitfalls can derail us, throw us off our square, and keep us from living a full life. Listen to this week's episodes as Ashley talks about some major life pitfalls and how you can avoid them derailing your entire life and career.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More
The Push
On this week’s episode, we talk about the push that’s required to step out on faith and do the things you need to do.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More
You’re Not Asking The Right Questions
On this week’s episode we talk doing our research, asking the right questions, and getting the answers we so desperately need.
Are you a new or mid level professional women who wants to make more money and have more impact this year? Apply for the Mentor Me Accelerator at mentor-me.org.
Read More